CLASSES
PRIVATE STUDIO SESSIONS
The quickest and most effective way to see progression and results is from personal coaching with me. It is all about you and your goals, and I will keep you on track towards achieving them. The time is dedicated to you and how you are feeling each session. I also work with a couple of world class physios and between us we are yet to have a client progress significantly with more education and a stronger body.
We make use of a whole host of the finest kit from Reformer, Chair and Core Align to help support your personal goals.
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Privates and duets welcome (and babies)
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Price - £60+ /hr
Timings - Flexible
Location - Cookham Dean
BESPOKE CLASSES
Reformer at your home? Business that is a pilates class short of its wellbeing initiative? I can bring the sessions to you (mats and small equipment only).
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Drop me an email through the link below with an overview of the classes/timings and locations you are thinking of, and lets discuss how I can bring the Pilates to you.